It’s Time to Get Your Fat On
Fat. It´s for sure one of the hottest topics in the health and wellness industry. Are you afraid of including…
Daniel Has Thirsty Work To Do
As a young girl walking home from school in the summer meant I’d stop to sip my water from my…
Reiki and Empowered Thinking Create a Path to Healing
One of my favorite quotes is, “The day you decide that you are more interested in being aware of your thoughts than you are in the thoughts themselves, that is…Continue Reading →
Wake Well and Embrace the Day with Quercetin
According to Dr. Mark Davis, Professor of Nutritional Physiology at the University of South Carolina, “Quercetin could be one of…
Reiki is Not for Everyone
Reiki is an energy. A pathway to wellness. Reiki is not harmful to anyone, nor can you get an overdose…
Can Reiki Heal You
I believe our bodies have the amazing ability to self-heal, if we have the right tools, patience, desire, intent, and faith, that healing will happen. I came to a time…Continue Reading →
The Mind is Everything, Says No Tummy Mommy
Trisha Enriquez, founder of No Tummy Mommy, is a mom with a mission. A certified pre and post natal fitness…