Variation of Goddess Pose by Tahnee Cattaneo for TryBelle Mag

How To Be a Goddess

In yoga being a goddess is about focusing on your own feminine energy.  Goddess Pose or Utkatakoasana is associated with your Sacral Chakra.  Here we learn from Brit Labonte, Alek…Continue Reading →

Triangle Pose How To

Triangle pose works to open your Sacral Chakra or Svadhisthana that governs life lessons.  In this, How To, Alek Parkinson,…

Pigeon Pose Sacral Chakra by Brit Labonte for TryBelle Magazine

Svadhisthana Sacral Chakra

Using Pigeon Pose or Ek Pada Rajkapotasana in yoga to balance your Sacral Chakra, Christi Silbaugh, Alek Parkinson, and Brit…

Bridge Pose Root Chakra Christi Silbaugh for TryBelle Magazine

Bridge Pose in 10 Easy Steps

Bridge Pose in yoga is another grounding anasa that relates to your foundational root chakra.  As part of the JuneOYourChakras…

Root Chakra Eagle Pose Utthita Parsvakonasana Yoga

Root Chakra

The practice of yoga includes the understanding of Chakras.  Charkras are the centres of energy located within your body. As…