Reclined Cobblers Pose with Gyan Mudra
Suptabaddhakonasana or Reclined Cobblers Pose may seem inert, but it is in fact an extremely powerful pose. Allowing you to…
Low Lunge Anjaneyasana Let’s you Feel the Love.
Yoga poses are practised for physical fitness, mental focus, and also to balance your chakras. The centres of energy that…
Open Your Heart Chakra with Camel Pose
Your Heart Chakra is all about love. Love of others, and love of yourself. It is the chakra that allows you to feel the sense of joy and connection experienced through…Continue Reading →