Solar Plexus Chakra Let the Sun Shine In
Moving on to the Solar Plexus, also known as Manipura in Sanskrit, this chakra is the third of the primary…
Triangle Pose How To
Triangle pose works to open your Sacral Chakra or Svadhisthana that governs life lessons. In this, How To, Alek Parkinson,…
Root Chakra
The practice of yoga includes the understanding of Chakras. Charkras are the centres of energy located within your body. As part of the JuneOYourChakras Instagram yoga challenge, Brit Labonte, Chris…Continue Reading →