Yoga Fun is For the Birds with Yummi Yogi
Bring yoga into your kitchen with these adorable yoga cookie cutters from Yummi Yogi. The only yoga shaped cookie cutters…
Four Easy Steps to Holistic Living, Not Just for Super Flexible Yoga Teachers
When I decided to become a health coach, I really struggled with what I was going to call myself. For…
Seven Whole Grains of Kashi Goodness
I’m not usually one for packaged foods, but these Kashi bars are to die for. Being a busy working mom I don’t usually have time for a sit down meal…Continue Reading →
What Celiac Disease Really Means
Unknowingly growing up with Celiac Disease, I severally suffered from classic Celiac signs; fatigue, weakness, chronic headaches, and a…