Yoga in the Maldives Heaven on Earth
As I perched on a palm tree, wind in hair and not a care in the world, it sunk in……
Yoga Fun is For the Birds with Yummi Yogi
Bring yoga into your kitchen with these adorable yoga cookie cutters from Yummi Yogi. The only yoga shaped cookie cutters…
This Wholesome Life Makes Abs in the Kitchen
We’ve all heard that old adage, Abs are made in the kitchen, not the gym. Well here’s a chance to get those abs right in your own kitchen with This…Continue Reading →
By Choice or Chance Let Reiki Guide You
Becoming a Reiki Master Practitioner isn’t just about showing up for three classes to obtain Certifications. It’s about signing up…
She Deserves to be Remembered
Mother’s Day isn’t for the faint of heart, and it’s not always about bouquets, beautiful brunches or breakfast in bed.…
Eight Benefits of Yoga Teacher Training
When I first started doing yoga a couple years ago I never thought of it as anything more than a good stretch. I was previously a soccer player who had…Continue Reading →
Luxury Summer Yoga Retreat in Capri
Ever dreamed of spending an idyllic week during the summer basking on the Mediterranean, living in one of the most…
Take Matters into your Own Hands this Earth Day
Each year on April 22nd we celebrate our earth. A planetary birthday celebration where we come together to appreciate all…
Living the Simple Life in Hawaii
What is a Canadian girl doing living the simple life in Hawaii? Living of course! It takes courage to live a life you love, and Andy grabbed courage by both…Continue Reading →
Reiki is Not for Everyone
Reiki is an energy. A pathway to wellness. Reiki is not harmful to anyone, nor can you get an overdose…