Water vs. Sports Drinks: What is Better?
You are in the middle of your track workout. Sweat is dripping down your face and back. Your leg muscles…
The 3 Excuses You Use for Staying Fat
There are 2 preventable and potentially devastating reasons that people use to justify the fact they aren’t taking the action…
Three Steps to Meeting Long Term Fitness Goals
If your goal is to improve your body composition (get leaner, lose some weight) answering these questions HONESTLY is crucial. How long did it take you to get where you…Continue Reading →
How to Get Healthier Using Visualization
I’m about to guide you through an exciting and fun journey inside your imagination. What once was the impossible dream is…
Changing your Body means Changing your Mind
Have you accidentally programmed your body to be fat for life? That’s an incredibly scary thought, yet it may be…
How to Transform Your Body When You’ve Tried Everything Else
You’ve tried everything to lose weight and get healthy. You don’t even want to hear the word diet any more, you’ve tried so many. Running, speed walking, multiple gym memberships,…Continue Reading →
New Year, New You Fitness Routine
As you look in the rear view mirror to the year gone by, another year is upon us and with…
What’s New for 2016
TryBelle Magazine has had a fantastic 2015. Thanks to all our our readers, writers, followers and clients we’ve grown by…
5 Steps For Staying Healthy Over The Holidays
Holiday season is just around the corner, which often calls for lots of food and drinks with very little exercise. This year, don’t let yourself fall victim to excessive visits…Continue Reading →
The Mind is Everything, Says No Tummy Mommy
Trisha Enriquez, founder of No Tummy Mommy, is a mom with a mission. A certified pre and post natal fitness…