Dolphin Pose Great Inversion Starter
Dolphin Pose is a great forward bend and a stepping stone to full inversions. When you haven’t yet raised your…
Surrender to Child’s Pose
Child’s Pose is the perfect pose to surrender yourself to your own internal vision and intuition. It helps to balance…
Stand On Your Head to Look Through Your Third Eye
In yoga the Third Eye Chakra is the sixth energy field in the human body. This is your sixth sense, your intuition, your inner compass. Located in the brain at…Continue Reading →