The 3 Excuses You Use for Staying Fat
There are 2 preventable and potentially devastating reasons that people use to justify the fact they aren’t taking the action…
Changing your Body means Changing your Mind
Have you accidentally programmed your body to be fat for life? That’s an incredibly scary thought, yet it may be…
How to Transform Your Body When You’ve Tried Everything Else
You’ve tried everything to lose weight and get healthy. You don’t even want to hear the word diet any more, you’ve tried so many. Running, speed walking, multiple gym memberships,…Continue Reading →
The Mind is Everything, Says No Tummy Mommy
Trisha Enriquez, founder of No Tummy Mommy, is a mom with a mission. A certified pre and post natal fitness…
No Excuses Mom Loses 100 Pounds
Brittany Powers has ridden the roller coaster of weight loss. Up and down over the years, Brittany began to take…