International Yoga Day Just Imagine
June 21st is International Yoga Day. Beginning in 2015, the first International Yoga Day became a reality thanks to India’s…
Yoga in the Maldives Heaven on Earth
As I perched on a palm tree, wind in hair and not a care in the world, it sunk in……
Yoga Fun is For the Birds with Yummi Yogi
Bring yoga into your kitchen with these adorable yoga cookie cutters from Yummi Yogi. The only yoga shaped cookie cutters on the market, these made in the USA cutters come…Continue Reading →
By Choice or Chance Let Reiki Guide You
Becoming a Reiki Master Practitioner isn’t just about showing up for three classes to obtain Certifications. It’s about signing up…
She Deserves to be Remembered
Mother’s Day isn’t for the faint of heart, and it’s not always about bouquets, beautiful brunches or breakfast in bed.…
Eight Benefits of Yoga Teacher Training
When I first started doing yoga a couple years ago I never thought of it as anything more than a good stretch. I was previously a soccer player who had…Continue Reading →
Luxury Summer Yoga Retreat in Capri
Ever dreamed of spending an idyllic week during the summer basking on the Mediterranean, living in one of the most…
Take Matters into your Own Hands this Earth Day
Each year on April 22nd we celebrate our earth. A planetary birthday celebration where we come together to appreciate all…
Living the Simple Life in Hawaii
What is a Canadian girl doing living the simple life in Hawaii? Living of course! It takes courage to live a life you love, and Andy grabbed courage by both…Continue Reading →
Reiki is Not for Everyone
Reiki is an energy. A pathway to wellness. Reiki is not harmful to anyone, nor can you get an overdose…