Express Yourself with a Purse for the People
They say you are what you eat, and the same can be said about what we wear. The accessories we…
How Yoga Can Help You Find Your Voice
One of the best parts of writing for a digital magazine is the connections you make with people all over…
How an OLLI Flip Flop is Changing the World
When I say flip-flops what is the first image that pops into your head? I bet I can guess, white sand beaches, painted toenails, waves lapping on the shore, the…Continue Reading →
Wake Well and Embrace the Day with Quercetin
According to Dr. Mark Davis, Professor of Nutritional Physiology at the University of South Carolina, “Quercetin could be one of…
Giving up our Airhead SUP isn’t Easy
Giving up my Airhead isn’t easy. That feeling when you’re out on your SUP board, paddling across the blue water,…
Let Go of Stress with Adult Coloring Books
Adult coloring? Who’s ever heard of that? No fad, adult coloring is here to stay, because it really works at reducing stress and increasing focus. Do you remember the last time…Continue Reading →
Karma SUPtra for Indoor SUP Yoga
Who doesn’t love SUP yoga! Stand Up Paddle boarding is all the rage. Adding yoga to the SUP experience is…
Keeping it Real with All Natural Body Care Products
Nourishing your body means also nourishing your skin with luscious, natural products. Zoe Natural Creations is a company that helps…
Seven Whole Grains of Kashi Goodness
I’m not usually one for packaged foods, but these Kashi bars are to die for. Being a busy working mom I don’t usually have time for a sit down meal…Continue Reading →