How an OLLI Flip Flop is Changing the World
When I say flip-flops what is the first image that pops into your head? I bet I can guess, white…
KAST Yourself with Colour and Comfort
If you’re looking to bring colour and comfort into your life, look no further. KAST Fitness Wear promises super soft,…
Daniel Has Thirsty Work To Do
As a young girl walking home from school in the summer meant I’d stop to sip my water from my water bottle. It was an unattractive dark green bottle with…Continue Reading →
May You Know Joy
The desire for joy lives in all of us. It seems to be as elusive as happiness, yet is present…
Why Not Enjoy Leggings Every Day
We love leggings. That’s an absolute fact. And we don’t just wear leggings for yoga anymore. The comfort and movement…
14 Downloadable Stress Free Yoga Lessons with Kassandra
We all love yoga, that’s an established fact. The thing is it’s sometimes hard to make it to yoga class, and rushing through traffic to get there is counter intuitive…Continue Reading →
How to Transform Your Body When You’ve Tried Everything Else
You’ve tried everything to lose weight and get healthy. You don’t even want to hear the word diet any more,…
Making Memories in my Inkkas
Every day we walk, we run, we rush, we play, we dream, we decide, we make memories. We do it…
Workout Recovery
Working out is fun, and it can take a lot out of the body. That is why workout recovery is so important. Mojo Max Health offers an all natural recovery solution…Continue Reading →